Martim Pintão

Martim is a fitness enthusiast who loves to help people get into shape. He founded Dream Strength in order to do just that, and he doesn't plan on stopping anytime soon!

Exercise equipment and food on a table

What To Eat Before A Workout – The Ultimate Guide

Leave a Comment / Beginners, Nutrition, Pre-Workout / By Martim Pintão

No one should exercise on an empty stomach. In this article, I’m going to show you what to eat before a workout.

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